Tag Archives: child’s anxiety

Helping Your Child with Spring Fever

The weather is getting warmer, sports are starting up, and kids are starting to get spring fever! When the weather is finally mild again after the winter, almost everyone is itching to get back outside and play, sometimes at the cost of important school work. Here are some ways to...
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Protecting Your Child’s Mental Health

Mental health is all over the media. We hear about anxiety, depression, and a myriad of other mental health problems, but we rarely talk about what can be done before a diagnosis to help people be as mentally and emotionally healthy as possible. Here are three ways to protect your...
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Test anxiety – How can I successfully overcome it?

Test anxiety is feeling too much tension, nervousness, dread, and worry before taking a test. It’s normal to feel a little anxiety during important decision-making or some other important life events, but too much of it can interfere with our test performance and create insecurity, self depreciating thoughts, or even...
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