Tag Archives: healthy parenting

Protecting Your Children From Tick Bites 

When summer comes and the weather is nice, we tend to send children outside to play. While this is a great way to help your children have fun on a budget, stay physically fit, and enjoy the great weather summer has to offer, one of the risks we may not...
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Fun, Healthy Habits for the Whole Family This Summer

Summer is full of fun opportunities to enjoy time with friends and family! Cookouts, ice cream shops, and lazy days are some of the favorite pieces of summer vacation, but sometimes they do not end up being the healthiest. How can you and your children enjoy all that summertime has...
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Summer Staycation Ideas For The Whole Family

Summer is nearly here! Our newsfeeds are about to be filled with pictures of distant locations full of wonders to explore, as friends and family members take the much-discussed summer vacation. Sometimes, however, vacations are less fun and more stress. Can you really afford to take that vacation, and if you...
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Honor your Father and Mother

The Ten Commandments, a set of laws given to Moses on Mount Sinai to instruct the people of God on how to live their lives, have been taught for thousands of years. These commandments are like a 101 course on living a life pleasing to God. One of the commandments parents may enjoy...
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Healthy living: 5 fun and easy ways to be an active family

Busy schedule, work, school, other obligations…Although we understand the abundant benefits of physical activity on our health, according to CDC’s statistics, only 20% of us meet recommended physical activity guidelines and actually find time for some of the many ways to be an active family. If parents practice a sedentary lifestyle, kids...
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Healthy snacks for kids: fun lunch box tips & ideas

When it comes to healthy food, kids are picky eaters. Most parents feel guilty knowing they should feed their children healthy foods, but simply don’t know how to do it. Making healthy snacks for kids’ lunches and filling their lunch boxes with food they’ll actually want to eat is a...
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The importance of sensory play in the development of a healthy child

What is sensory play? Toddlers and kids learn best through their senses. Any play which stimulates the use of touch, smell, sight, hearing, using fine motor muscles etc is considered sensory play. Stimulating neural pathways through sensory experiences is a crucial part of kids’ early brain development. Sensory play lays a crucial...
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Tips, tricks and creative ways to get kids to eat vegetables

Most parents will confirm – getting kids to eat vegetables can be a nightmare! Hamburgers, pizza and hot dogs are so much tastier than broccoli and Brussels sprouts. However, the U.S. government’s nutrition recommendation says that basic healthy meals consist of half a plate of fruits and vegetables. It’s estimated...
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