Tag Archives: healthy parenting

Protecting Your Child’s Mental Health

Mental health is all over the media. We hear about anxiety, depression, and a myriad of other mental health problems, but we rarely talk about what can be done before a diagnosis to help people be as mentally and emotionally healthy as possible. Here are three ways to protect your...
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How To Help Your Child With Internet Addiction

Addiction is one of the hardest struggles of many young adult lives, and it has become sneakier than ever before. Now, addiction does not always look like drug dealers or underage drinking, it can look like something as harmless as being on the internet more often than is healthy. Here...
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Protecting Your Children From Tick Bites 

When summer comes and the weather is nice, we tend to send children outside to play. While this is a great way to help your children have fun on a budget, stay physically fit, and enjoy the great weather summer has to offer, one of the risks we may not...
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Fun, Healthy Habits for the Whole Family This Summer

Summer is full of fun opportunities to enjoy time with friends and family! Cookouts, ice cream shops, and lazy days are some of the favorite pieces of summer vacation, but sometimes they do not end up being the healthiest. How can you and your children enjoy all that summertime has...
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Summer Staycation Ideas For The Whole Family

Summer is nearly here! Our newsfeeds are about to be filled with pictures of distant locations full of wonders to explore, as friends and family members take the much-discussed summer vacation. Sometimes, however, vacations are less fun and more stress. Can you really afford to take that vacation, and if you...
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Honor your Father and Mother

The Ten Commandments, a set of laws given to Moses on Mount Sinai to instruct the people of God on how to live their lives, have been taught for thousands of years. These commandments are like a 101 course on living a life pleasing to God. One of the commandments parents may enjoy...
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Healthy living: 5 fun and easy ways to be an active family

Busy schedule, work, school, other obligations…Although we understand the abundant benefits of physical activity on our health, according to CDC’s statistics, only 20% of us meet recommended physical activity guidelines and actually find time for some of the many ways to be an active family. If parents practice a sedentary lifestyle, kids...
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Healthy snacks for kids: fun lunch box tips & ideas

When it comes to healthy food, kids are picky eaters. Most parents feel guilty knowing they should feed their children healthy foods, but simply don’t know how to do it. Making healthy snacks for kids’ lunches and filling their lunch boxes with food they’ll actually want to eat is a...
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