Tag Archives: mental health

Helping Your Teenager Through Depression

Depression is fairly common among teenagers, as they figure themselves out, approach adulthood, and face a variety of pressures. Although it can be a real challenge, here are some ways you can help your teen through the struggle. 1. Recognize the signs Depression is different from the occasional mood swings...
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Protecting Your Child’s Mental Health

Mental health is all over the media. We hear about anxiety, depression, and a myriad of other mental health problems, but we rarely talk about what can be done before a diagnosis to help people be as mentally and emotionally healthy as possible. Here are three ways to protect your...
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