Tips, tricks and creative ways to get kids to eat vegetables

Most parents will confirm – getting kids to eat vegetables can be a nightmare! Hamburgers, pizza and hot dogs are so much tastier than broccoli and Brussels sprouts. However, the U.S. government’s nutrition recommendation says that basic healthy meals consist of half a plate of fruits and vegetables. It’s estimated that only 22% of kids […]

Healthy living- Having family dinners together is important.

In today’s super fast lifestyle, healthy living can feel like a big challenge. Sometimes it may seem impossible to gather your family and enjoy dinner together. Hectic schedules, endless obligations – taking time to have a proper meal may feel like luxury. Healthy eating is a foundation of healthy living; people who tend to eat […]

How to help your child develop an interest in reading books

In today’s digital world, where our brains are addicted to audio and video stimulation, you have probably wondered how to help your child discover the magical world of books and inspire them to develop a habit of reading. How can you get your child interested in silent words when you must compete with all that fun […]

Step parenting – guidelines for happiness in a blended family

Parenting is hard, but life in blended families brings even more problematic issues all family members must face. The greatest challenges of step parenting are usually related to the issue of disciplining kids. Step parents often describe their experience as “a lot of responsibilities but none of authority”. In the beginning, life in a blended family can […]

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